Narad Muni
The Adiveda Weekly #201
Hari Aum Sadhakas,
Narada Muni is one of the most revered sages in Hindu tradition, known for his unwavering devotion to Lord Vishnu and constant chanting of “Narayana.” He is regarded as a celestial messenger who moves freely across all three worlds, carrying wisdom and divine purpose wherever he goes. Often seen with his veena, he combines music, knowledge, and spirituality in his teachings. Though playful in appearance, his actions always guide deeper transformation and dharma. He is also remembered as the first communicator or journalist, shaping events through timely intervention. His life reflects a journey from worldly attachment to complete devotion and higher realization.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,
#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,
#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,
#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts
Weekly Blog
Question Of The Week
Q - What is Manipura Chakra , and what does it represent?
A - The Manipura Chakra is the third energy center in the body, located around the navel or solar plexus. It governs your personal power, confidence, and ability to take action. This chakra is linked to willpower, self-discipline, and how you assert yourself in the world. When balanced, you feel decisive, motivated, and in control of your direction.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
अयं बन्धुरयं नेति गणना लघुचेतसाम्। (Ayaṃ bandhurayaṃ nēti gaṇanā laghucētasām) - In the Hindu way of life, you are encouraged to move beyond narrow divisions of “mine” and “not mine.” A broad mind sees all beings with goodwill, not selective attachment. This approach shapes conduct through inclusiveness, generosity, and a sense of shared existence.
Reflection of the Week
When something is given free, you often pay in less visible ways such as your attention, data, or dependence. Over time, this reduces your ability to choose freely because you become tied to that source. What feels like a benefit can slowly create control over your habits and decisions. Real freedom comes when you remain aware of what you are giving in return, even if no money is involved.
Mantra of the Week
ॐ नमो नारायणाय
Om Namo Narayanaya
Important Dates This Week
✓ Apara Ekadashi - Wednesday May 13, 2026
✓ Vrishabha Sankranti - Friday May 15, 2026
✓ Vat Savitri - Saturday May 16, 2026
Books by Vanamali Mataji:
Hindu Festivals of Bharat
This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji talks about Why are there seven days in a week and what is their relationship to planets?
Weekly Astrology Guide -
To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .
Ayurvedic Health Tip of the Week - Respiratory Red Flags
As you understand your symptoms, it is important to differentiate potential red flag symptoms from those that are not as urgent. With respect to your respiratory system, some things to take note of are chest pain accompanied with shortness of breath, sudden swelling in one or both of your legs (especially after a period of bedrest or inactivity), and blood in your sputum/phlegm. If you find you are experiencing such symptoms, please reach out urgently to your doctor for the appropriate workup and to rule out any serious conditions.
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Sacred Breath Challenge!
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!
Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team