Uttarayanam 2025
The Adiveda Weekly #132
Hari Aum Sadhakas,
The Solar Year, or Varsha, follows a fascinating celestial pattern, with the sun's movement split into two phases: Uttarayanam and Dakshinayanam. Beginning on January 14th with Makara Sankranti, Uttarayanam marks the sun's northward journey, a period of spiritual receptivity and increased energy. This blog explores the significance of these cycles in both astronomical and spiritual terms, shedding light on how our ancient traditions align with the sun’s movements. Understanding these rhythms can help us align our physical and spiritual practices with the natural world.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
1 - Weekly Blog , 2 - Question of the week, 3 - The Hindu way of Life,
4 - Reflection of the week, 5 - Mantra of the week, 6 - Important Dates of the week,
7 - Books by Vanamali Mataji, 8 - Satsang by Vanamali Mataji, 9 - Understanding with Mataji, 10 - Learning with Mataji,
11 - Astrology Tips, 12 - Ayurvedic Tips, 13 - Yogic Living,
14 - Learn Sanskrit, 15 - Prenatal Yoga and 16 - Contacts
Weekly Blog
Question Of The Week
Q - What are the names of the Indian months in the Hindu calendar, and how do they correspond to the English months?
A - In the Hindu lunisolar calendar, the names of the months are as follows:
Chaitra (March-April)
Vaishakha (April-May)
Jyeshtha (May-June)
Ashadha (June-July)
Shravana (July-August)
Bhadrapada (August-September)
Ashvin (September-October)
Kartika (October-November)
Margashirsha (November-December)
Pausha (December-January)
Magha (January-February)
Phalguna (February-March).
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
In Sanatana Dharma, the Sun is revered as a symbol of knowledge, vitality, and divinity, often personified as the god Surya. The Sun teaches selflessness, persistence, and discipline through its constant giving of light and energy. It symbolizes the journey from ignorance to wisdom, guiding spiritual growth. The Sun also reflects the inner soul, reminding us to seek self-realization and live in alignment with divine principles.
Reflection of the Week
The principle of "Santosha" (contentment) teaches us to gracefully accept what cannot be changed. Life’s impermanence and challenges are seen as opportunities for growth and learning. By cultivating inner peace and surrendering to divine will, we embrace what comes with equanimity, trusting that every experience, whether favorable or not, serves a higher purpose in our spiritual evolution.
Mantra of the Week
ॐ आदित्याय विद्महे भास्कराय धीमहि तन्नो भानुः प्रचोदयात्
Om Adityaya Vidhmahe
Bhaskaraya Dheemahe
Thanno Bhanu Prachodayath
We ask the Surya in different ways. Aditya, Bhaskar and Bhanu , all three are names of Sun and we ask him to enlighten us and let our intellect become great.
Important dates this week
✓ Paush Purnima - Monday Jan 13, 2025
✓ Makar Sankranti - Pongal - MahaKumbh Begins - Tuesday Jan 14, 2025
✓ Sakat Chauth - Friday Jan 17, 2025
Books by Vanamali Mataji:
The Rishis
This book explores the lives and teachings of the revered sages or Rishis who have given us the incredible “Dharma” known as “Sanatana Dharma”. It further celebrates their diverse philosophies, offering readers a rich tapestry of wisdom that continues to inspire seekers today. Also available as audio book.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji is honoring the third day celebration of Pongal - Mattu Pongal - the worship of the cow. It is fed, provided a blanket as well as a dakshina. Vanamali Mataji lit the lamp and did Aarati for the cow. Watch as She is lovingly honoring the tradition for Pongal. "Pongal is one of the major festivals of South Bharat. This festival is celebrated for a period of four days, beginning with the day before Makara Sankranti.
Astrology Tip of the Week
On Makara Sankranti, performing Surya Puja, donating sesame seeds and jaggery, and reciting the Surya Ashtakshara mantra are astrological remedies believed to enhance health, prosperity, and spiritual growth. Taking a sacred bath and engaging in charity on this day are also considered purifying, helping to align one's energies with the positive influence of the Sun. These remedies help to mitigate negative planetary effects and promote good fortune.
To receive your personal reading you can contact Amit on WhatsApp - (+91) 954-841-1670
Ayurvedic health tip of the week - Sore Throat Remedies
Here are some things that can help your symptoms: fresh ginger juice added to soups and juices, licorice tea unless hypertensive, steam inhalation with thyme. (For all herbal usages, consult a Naturopath or herbalist first in case they are contraindicated for you.)
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living
The "Sacred Breath: 10 Days of Traditional Breathwork" program, offered by Hub of Yoga, is a transformative journey that guides you through ancient breathwork practices to enhance physical, mental, and spiritual well-being. Over the course of 10 days, you'll explore time-tested techniques that promote deep healing, inner peace, and vitality. Whether you're new to breathwork or looking to deepen your practice, this program offers a structured path to harness the power of breath for holistic transformation.
Golden Opportunity to learn Sanskrit
Sanskrit is one of the oldest living languages in the world. Studies done abroad show that children who learn Sanskrit are brighter and more intelligent and have better memories than other children. It is also known to be the best suited for Computers.
It gives us immense pleasure to introduce Atul Srirag who is Shiksha Shashtri and well qualified to teach the divine language of Sanskrit. He can be contacted at athulshriragkr@gmail.com
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11am IST Mataji will host a live Q&A on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
Learn Sanskrit from expert - Please contact Athul Shrirag - (+91) 906-165-3308 - athulshriragkr@gmail.com
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team