The Month of Shravan
The Adiveda Weekly #159
Hari Aum Sadhakas,
The sacred month of Shravan, falling between July and August, is a time of deep devotion, purification, and spiritual renewal in the Hindu tradition. Dedicated especially to Lord Shiva, this month is rich with rituals, fasts, and offerings that awaken inner discipline and divine connection. Rooted in the legend of the Samudra Manthan, Shravan honours Shiva’s immense sacrifice and his role as the cosmic protector. Every Shravan Somvar, devotees observe powerful vratas, perform abhishekam, and chant sacred mantras to invoke Shiva’s blessings. It is also a time when nature flourishes with the monsoon, mirroring the inner blossoming of the soul. Through fasting, introspection, and prayer, Shravan becomes a gateway to inner transformation. To support your journey, Adiveda Society presents a 30-day guided Shravan Shiv Sadhana to deepen your connection with the Shiv Tattva.
Aum Namah Shivaya.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,
#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,
#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,
#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts
Weekly Blog
Question Of The Week
Q - If all this is Brahman - the source, the sustainer, and the dissolver - how can we train our mind to perceive unity in a world that appears so divided and fragmented??
A - To perceive unity in a fragmented world, we must train the mind through viveka (discernment) and dhyana (meditation). By recognizing the divine presence in all -people, experiences, and nature , we dissolve the illusion of separation. Regular self-inquiry and surrender help us see that all forms are just expressions of the same Brahman - Sarvam Khalvidam Brahma. Awareness turns the ordinary into the sacred.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
असतो मा सद्गमय । तमसो मा ज्योतिर्गमय । मृत्योर्मा अमृतं गमय ।
Om Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrtyor-Maa Amrtam Gamaya |
The core values of Sanatana Dharma is a yearning for truth, light, and immortality. It is to move from untruth to truth (asat to sat), from darkness to divine light (tamas to jyoti), and from mortality to eternal consciousness (mrityu to amritam). It reflects the soul’s journey towards liberation (moksha), guided by knowledge, inner purity, and divine grace.
Reflection of the Week
Relationships and harmony (sneha and samaadhaan) are valued over ego and winning debates. Choosing peace over pride reflects inner strength and wisdom. When we let go of the need to be right, we make space for love, understanding, and lasting connection. True victory lies in preserving the bond, not proving a point.
Mantra of the Week
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् |
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात् ||
Aum Tryambakam yajaamahe sugandhim pushtivardhanam |
Urvaarukamiva bandhanaan-mrityormuksheeya maamritaat ||
I pray to the fragrant blue necked one to give me good health and allow me to depart from this world as easily as a ripe cucumber falling from its stem
Important Dates This Week
✓ Kamika Ekadashi - Monday Jul 21, 2025
Books by Vanamali Mataji:
The Rishis
This book explores the lives and teachings of revered sages who have profoundly influenced spiritual thought and practice. It further celebrates their diverse philosophies, offering readers a rich tapestry of wisdom that continues to inspire seekers today. Also available as audio book.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji Discourse - Udhhava Geeta : Ep - 4
Vanamali Mataji is currently conducting insightful classes on the Bhagavad Gita on Instagram ( Every Saturday at 11 AM - 12 PM IST)
Weekly Astrology Guide -
To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .
Ayurvedic Health Tip of the Week - An Easy Way to Detox
Sweating! One of the ways in which the body gets rid of toxins, heavy metals, and other unwanted substances inside it, is through sweating. For those of us who barely sweat, this could hence be a barrier to experiencing better health. If you have access to a sauna, a weekly sauna of around 20-30 minutes (unless otherwise contraindicated) is a great way to regularly sweat and help your body to detox. If a sauna is not easily accessible to you, exercising and building up a good sweat, with a shower immediately afterwards, is another way to support your body's detoxification pathways (although not as effective as a sauna). How often do you sweat?
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Sacred Breath Challenge!
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!
Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team