Hari Aum Sadhakas,
In the vast spiritual legacy of India, few figures shine as luminously as Sage Veda Vyasa. Revered as the divine architect of Hindu scriptures, Sage Vyasa’s genius lies in his ability to make the profound accessible. Known for dividing the amorphous Vedic chants into four structured Vedas, he laid the foundation for organized learning of Vedas. More than just a compiler, Sage Vyasa was a visionary who used storytelling to weave together mysticism, history, and philosophy. His immortal contributions - the Mahabharata, the eighteen Puranas, and the Srimad Bhagavatam, continue to illuminate the path of seekers even today. As Guru Purnima approaches on 10th July 2025, it is the perfect time to reflect on the life and legacy of this unparalleled sage.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,
#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,
#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,
#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts
Weekly Blog
Question Of The Week
Q - What are the 24 avatars of Lord Vishnu and what is their significance?
A - The 24 avatars of Vishnu, mentioned in the Bhagavat Purana, represent divine interventions taken by the Lord to restore dharma and guide humanity. These include well-known forms like Matsya, Kurma, Varaha, Narasimha, Vamana, Rama, Krishna, and Buddha. Each avatar symbolizes a specific cosmic purpose, from saving creation to uplifting spiritual values. Together, they reveal the infinite compassion and adaptability of the Supreme in responding to the needs of the world.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
“Eko Brahma, Dwitīya Nāsti” - meaning "There is only one Brahman, no second", reflects the core of Sanatana philosophy: the belief in one eternal, formless, all-pervading reality. It teaches that all gods, beings, and forms are manifestations of this singular truth. The Hindu way of life embraces this unity through various paths -bhakti (devotion), jnana (knowledge), and karma (action), ultimately leading to realization of the One in all.
Reflection of the Week
Life unfolds like a book, where each page, be it a day, month, or year, turns on its own, without our control or consent. We cannot choose what comes next, but we can choose how to respond. This reminds us to live with awareness, acceptance, and purpose, embracing each chapter as part of a larger story.
Mantra of the Week
नमोस्तुते व्यास विशाल बुद्धे फुल्लारविन्दायतपत्रनेत्र ।
येन त्वया भारत तैल पूर्णः प्रज्वलितो ज्ञानमय प्रदीपः ।।
Namosthuthe Vyasa vishala buddhe, phullaravindayatha pathra nethra
Yena tvayaa Bhaarata thaila poorna prajvalito jnanamayah pradeepah.
Salutations to Sage Vyasa, of profound intellect whose eyes are like the petals of a full blown lotus, by whom the lamp of knowledge filled with the oil of the Mahabrata has been lit within us
Important Dates This Week
✓ Devashayani Ekadashi - Sunday Jul 6, 2025
✓ Guru / Ashadha Purnima - Thursday Jul 10, 2025
Books by Vanamali Mataji:
The Rishis
This book explores the lives and teachings of revered sages who have profoundly influenced spiritual thought and practice. It further celebrates their diverse philosophies, offering readers a rich tapestry of wisdom that continues to inspire seekers today. Also available as audio book.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji Discourse - Udhhava Geeta : Ep - 2
Vanamali Mataji is currently conducting insightful classes on the Bhagavad Gita on Instagram ( Every Saturday at 11 AM - 12 PM IST)
Weekly Astrology Guide -
To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .
Ayurvedic Health Tip of the Week - Urinary Tract Infections
What are some natural things you can do to prevent a UTI or support healing when you are suffering from one?
Sometimes when we are least expecting it, a UTI sneaks up on us, unwanted, sometimes painful, and if untreated, potentially very deadly. What might follow is a round of antibiotics, which for many may cause further imbalances to their microflora, digestive issues, and even tendon pain. What can one hence do to support the healing process, or even prevent a UTI from occuring?
- Hydration: Drinking enough water helps flush bacteria out from the bladder and urethra. This is why it is very important to hydrate sufficiently throughout the day if you are prone to UTIs or suffering from one.
- Berries from the Vaccinium family: These berries (cranberry, blueberry, huckleberry, bilberry etc) contain a substance that prevent the bacteria from sticking to our mucous membranes. Eating enough of these berries is hence another way to prevent and/or support the healing process
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Sacred Breath Challenge!
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11 am IST Mataji will host a live Q&A on Her Instagram page!
Bhagavat Gita Classes - Every Saturday at 11 am IST Mataji will host a live on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team