Hari Aum Sadhakas,
Bharat, the birthplace of Sanatana Dharma , faces growing internal and external threats to its ancient cultural and spiritual legacy. As the younger generation disconnects from the deeper aspects of our traditions, it’s crucial for Hindus to unite, reclaim their knowledge, and protect the values that have sustained our civilization for centuries. This blog is a call to action for all those who believe in the strength and continuity of Sanatana Dharma. It urges us to protect and propagate the values that have guided our civilization for millennia and to reclaim the wisdom that once united us as a people. It is time for Hindus, both young and old, to come together to preserve the essence of our heritage and ensure that the future of Bharat remains rooted in its ancient truths.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
1 - Weekly Blog , 2 - Question of the week, 3 - The Hindu way of Life,
4 - Reflection of the week, 5 - Mantra of the week, 6 - Important Dates of the week,
7 - Books by Vanamali Mataji, 8 - Satsang by Vanamali Mataji, 9 - Understanding with Mataji, 10 - Learning with Mataji,
11 - Astrology Tips, 12 - Ayurvedic Tips, 13 - Yogic Living, 14 - Prenatal Yoga and
15 - Contacts
Weekly Blog
Question Of The Week
Q - Unlike other religions, Sanatana Dharma doesn’t have a single canonized scripture. How does this flexibility in spiritual teachings contribute to the diversity of beliefs within Hinduism?
A - Sanatana Dharma's lack of a single canonized scripture allows for a diverse range of beliefs and practices, reflecting its emphasis on personal spiritual exploration. The vast array of scriptures, including the Vedas, Upanishads, Bhagavad Gita, Puranas, and more, allows for an adaptable, multifaceted approach to spiritual growth. It also encourages pluralism within the tradition, where diverse sects and philosophies can thrive without the pressure of conforming to a single, rigid text or doctrine. It encourages individuals to follow the path that resonates most with them while uniting all in the common goal of spiritual growth and liberation.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
In Sanatana Dharma, the solar system reflects the idea of order, balance, and interconnectedness in the universe. Just as the planets revolve around the Sun, everything in the cosmos follows a divine, universal order (Rita). The Sun, at the center, represents the divine source of all energy and life—akin to Brahman, the ultimate reality in Hindu philosophy. All the planets and celestial bodies are dependent on the Sun for sustenance, just as all living beings in the universe depend on the supreme cosmic principle.
Reflection of the Week
A contented life, focused on spiritual fulfillment, inner peace, and personal growth, aligns more closely with the eternal truths of Sanatana Dharma than the often transient pursuit of worldly success. In this way, contentment becomes a more sustainable and meaningful pursuit than fleeting achievements that are defined by others.
Mantra of the Week
वन्दे मातरम् सुजलां सुफलां मलयजशीतलाम् शस्यशामलां मातरम् , वन्दे मातरम्
Vande maataram, Sujalam suphalam malayaja sheetalam,
Shasya shyamalam maataram, Vande maataram
O Mother I bow to thee, rich with flowing streams, bright with orchards and greens, cool with winds of delight, O Mother to thee I bow, to thee I bow
Important dates this week
✓ Republic Day - Sunday Jan 26, 2025
✓ Mauni Amavasya - Wednesday Jan 29, 2025
Books by Vanamali Mataji:
The Rishis
This book explores the lives and teachings of the revered sages or Rishis who have given us the incredible “Dharma” known as “Sanatana Dharma”. It further celebrates their diverse philosophies, offering readers a rich tapestry of wisdom that continues to inspire seekers today. Also available as audio book.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji is honoring the third day celebration of Pongal - Mattu Pongal - the worship of the cow. It is fed, provided a blanket as well as a dakshina. Vanamali Mataji lit the lamp and did Aarati for the cow. Watch as She is lovingly honoring the tradition for Pongal. "Pongal is one of the major festivals of South Bharat. This festival is celebrated for a period of four days, beginning with the day before Makara Sankranti.
Astrology Tip of the Week
The Sun is the significator of the self, vitality, and authority. This week, focus on strengthening your inner confidence and vitality. Spend time in nature or meditate in the morning sunlight to recharge your energy and boost your inner strength.
To receive your personal reading you can contact Amit on WhatsApp - (+91) 954-841-1670 . An interesting Read - The Role of Karma in Vedic Astrology: Understanding the Cosmic Blueprint of Your Life
Ayurvedic health tip of the week - Topical Castor Oil
If you are pain, if there is any inflammation in your body, if you are having cramps - then topical castor oil, applied to the area everyday for at least a week or longer, can help in reducing both the pain and the inflammation in the area. Ideally, apply the castor oil as a castor oil pack: meaning, rub the oil on your skin, cover with an old cloth or towel, and then place a hot water bottle over the area. If this is too much effort, you could also apply some castor oil onto the area and then take a hot shower instead (though the shower method will not be as effective as the castor oil pack method).
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Surya Namaskar Challenge – 12 Days of Sun Salutations
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program is starting from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here https://hubofyoga.com/surya-namaskar-challenge-12-days-of-sun-salutations/
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11am IST Mataji will host a live Q&A on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
Learn Sanskrit from expert - Please contact Athul Shrirag - (+91) 906-165-3308 - athulshriragkr@gmail.com
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team