Maa Ganga - The Celestial River
The Adiveda Weekly #102
Hari Aum Dear Sadhakas,
In this blog we explore the multifaceted essence of Maa Ganga - a river revered as a goddess, a lifeline for millions, and a symbol of our ancient culture and civilization, etc. Ever changing, ever flowing yet ever the same – changeless and divine.
Jai Maa Gange
-Adiveda Team
The full blog for this week:
Question Of The Week
Q - What are the eight limbs of Yoga?
A - The Eight Limbs of Yoga, outlined by the sage Patanjali in the Yoga Sutras, form a comprehensive system for achieving spiritual enlightenment and self-realization. They include Yamas (moral restraints), Niyamas (ethical observances), Asanas (physical postures), Pranayama (breath control), Pratyahara (withdrawal of the senses), Dharana (concentration), Dhyana (meditation), and Samadhi (union with the divine). Together, these limbs guide practitioners toward holistic well-being, mental clarity, and union with the higher self.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
"Saucha" one of the four legs of Dharma in Vedic philosophy, emphasizes the importance of "purity" or "cleanliness." In the context of yoga and spiritual practice, saucha refers to both physical and mental purification. It involves cleansing the body, mind, and environment to achieve a state of inner and outer purity.
Reflection of the Week
Our relationship with Krishna or any god transcends the boundaries of human friendships, as it is eternal, offering spiritual nourishment and fulfillment that goes beyond the limitations of worldly relationships. It provides solace, guidance, and companionship in times of joy, sorrow, and uncertainty. It offers a sense of reassurance that one is never truly alone and that there is always a source of unconditional love and wisdom to turn to.
Ayurvedic health tip of the week
Autoimmune Illnesses
Autoimmune illnesses, the wide umbrella term for conditions in which the body's immune system starts attacking its own tissues. What is the Naturopathic Medicine approach for treating autoimmunity? These are some of the first things that are assessed: chronic infections including a history of infections, hormonal imbalances, nutritional and genomic health, allergies, toxicity, and anything else that can change the oxidative load in the balance that could disrupt the normal immune system's balance. In treatment, a Naturopathic Doctor would focus on the gut, bringing back the oxidative balance, as well as any obvious active infections early on. If genetic mutations exist that need extra nutritional support, this must be addressed Any hormonal imbalances should be investigated and treated too. Once the above are addressed, a process of detoxification can be begun, depending on the state of health of the patient. If an autoimmune illness is in its early stages, abnormal bloodwork and symptoms can resolve within a year. Usually the longer the illness, the more deeply rooted it has become in the body, and the longer the treatment.
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Mantra of the Week
देवि! सुरेश्वरि! भगवति! गंगे! त्रिभुवनतारिणि तरलतरंगे। शंकरमौलिविहारिणि विमले मम मतिरास्तां तव पदकमले ॥
Devi Sureshwari Bhagavati Gange tribhuvana taarini tarala tarange
Shankara mouli viharini vimale mama mathi raasthaam tava pada kamale
O thou stainless pure one who resides on the head of Shankara, may my devotion remain firmly established at your lotus feet - Adi Shankaracharya to Maa Ganga
Important dates this week
✓ Ganga Dussehra- Sunday June 16, 2024
✓ Nirjala Ekadashi - Tuesday June 18, 2024
✓ Vat Purnima Vrat - Friday June 21, 2024
✓ Jyeshtha Purnima - Saturday June 22, 2024
Books by Vanamali Mataji:
Path of the Pilgrimage - Vol 2 South India
This book describes the various temples Mataji has visited and gives a rich account of her journey to these wonderful places, ancient history, scenic descriptions, delicious food and most important, the presence of Lord and the devotees.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
The knowledge of the Rishis and how it relates to us
This excerpt from Day 7 of the Vanamali Bhagavad Gita Discourse, Vanamali Mataji talks about the universal knowledge of the Rishis and their understanding of our interconnectedness. Why is it important to think good thoughts and how we treat one another?
Click here to watch the video on Vanamali Mataji’s YouTube channel.
If you would like to learn more about the Bhagavad Gita and join Vanamali Mataji’s Online Discourse, please contact vanamalibhagavadgita@gmail.com. The Discourse is shared on donation basis and recordings are sent weekly. Every week, one chapter is addressed.
To deepen the teachings of the Discourse, Vanamali Mataji recommends reading along Vanamali’s “Srimad Bhagavad Gita” and commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji started explanation of the Uddhav Gita on Friday 7th. Talks will continue every Saturday from 11 AM to 12 PM on Instagram - Vanamali Krishna. Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine.
Pilgrimage with Vanamali Mataji
In March 2024, Vanamali Mataji traveled to the state of Maharashtra and made wonderful experiences visiting both ancient and modern temples around Mahabaleshwar. In this episode of the Mahabaleshwar series, Vanamali Mataji visits the ancient Mahabaleshwar Mandir. Vanamali Mataji shares, how not only the temple, but the area surrounding the temple have come to be known as Mahabaleshwar. The Mandir houses a Shivalinga in the shape of a Rudraksh and it is said that Shiva comes to visit every night. Right next to the Mahabaleshwar Temple is the Atibala Mandir, equally as beautiful, though smaller in size. Enjoy Vanamali Mataji's experience in these beautiful temples.
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11am IST Mataji will host a live Q&A on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
For an authentic reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team