Hari Aum Sadhakas,
The essence of Hinduism lies in the timeless concept of Dharma, a principle so profound that the true name of Hinduism itself is Sanatana Dharma — the eternal law of righteousness. Rooted in the cosmic laws of ritam (natural order) and satyam (truth), Dharma acts as the guiding force that binds all creation. Unlike nature, where everything follows Dharma instinctively, human beings must consciously align themselves with it through intellect and choice. Hinduism's vision of life integrates Dharma with the pursuit of wealth (artha), pleasure (kama), and ultimately liberation (moksha), creating a complete and balanced path for evolution. Through epics like the Ramayana and Mahabharata, sages have illuminated Dharma’s ideals, showing that living in tune with it leads not only to personal fulfillment but also to societal harmony and spiritual awakening.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
#1 - Weekly Blog, #2 - Question of the Week, #3 - The Hindu way of Life,
#4 - Reflection of the Week, #5 - Mantra of the Week, #6 - Imp Dates of the week,
#7 - Books by Vanamali Mataji, #8 - Satsang by Vanamali Mataji, #9 - Understanding with Mataji, #10 - Learning with Mataji,
#11 - Weekly Astro Guide, #12 - Ayurvedic Tips, #13 - Yogic Living, #14 - Prenatal Yoga, #15 - Contacts
Weekly Blog
Question Of The Week
Q - How do the teachings of Lord Rama apply to modern times?
A - The teachings of Lord Ram emphasize duty, truth, selflessness, and integrity, values that are timeless guides for modern dilemmas. In an age of ethical confusion and personal ambition, Ram’s life reminds us to prioritize righteousness over convenience and collective welfare over individual gain. His unwavering commitment to dharma inspires strength, resilience, and moral clarity even amidst complexity.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
In Sanatana Dharma, detachment from material illusions (Maya) means understanding that worldly pleasures and possessions are temporary and not the source of true happiness. One is encouraged to live in the world but not be bound by desires. True fulfillment comes from seeking the eternal Self (Atman) beyond material attachments.
Reflection of the Week
It is our Dharma (righteous duty) to honor and protect trees, for they selflessly serve all beings. By inhaling our exhalations and offering oxygen in return, trees uphold the cosmic balance of life. Serving and safeguarding nature is living in harmony with Dharma, respecting the sacred web of existence.
Mantra of the Week
ॐ सुदर्शनाय विद्महे
ज्वाला चक्राय धीमहि
तन्नो चक्र प्रचोदयात्
Om Sudarshanaaya Vidmahe
Jwaala Chakraya Dheemahi
Tanno Chakra Prachodayaat
Sudarshan Chakra Gayatri for creating Dharma
Important Dates This Week
✓ Apara Ekadashi - Friday May 23, 2025
Books by Vanamali Mataji:
Hindu Festivals of Bharat
This book goes beyond the celebrations and brings out the esoteric meanings behind festivals and makes us realise how scientific out culture is.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji explains Udhhava Geeta : Ep - 8
Weekly Astrology Guide -
To receive your personal reading, contact Amit on WhatsApp - (+91) 954-841-1670 .
Ayurvedic Health Tip of the Week - Pre-Meal Rituals: Looking & Smelling Your Food
Did you know, there is phase of digestion called the cephalic phase that happens even before we even put any food into our mouths? Just by looking and smelling our food, our digestive process can come alive. This is an essential stage of our digestion as it readies our bodies to produce the right enzymes and chemicals required for digesting our meal. Imagine what happens when you instead eat your meal on the go, whilst watching TV, or mindlessly.... Today's health tip is to thereby take some time out every meal to eat mindfully: look at your food and admire all its colours, smell it slowly and relish all its fragrances. When your stomach awakens to what you are about to give it, then start your meal in this mindful and thoughtful way.
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Sacred Breath Challenge!
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 1 pm IST Mataji will host a live Q&A on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team