Hari Aum Sadhakas,
In Santana tradition, the journey of the sun through the sky is not just a physical phenomenon but a spiritual and cultural marker, dividing the year into two distinct phases: Uttarayanam and Dakshinayanam. These periods are not only linked to the sun’s movement but also to key moments in our lives, including auspicious events and spiritual transitions. One of the most significant episodes associated with Uttarayanam is the departure of Bhishma from the mortal realm. This post explores the significance of Uttarayanam, Bhishma's remarkable story during the Mahabharata, and the traditions surrounding Bhishmashtami, a day that honors his legacy. As we approach Ratha Saptami and Bhishmashtami this year, let’s delve into the deeper meanings and customs that keep this ancient wisdom alive.
-Adiveda Team
Newsletter Contents - This newsletter contains the following sections in given order:
1 - Weekly Blog , 2 - Question of the week, 3 - The Hindu way of Life,
4 - Reflection of the week, 5 - Mantra of the week, 6 - Important Dates of the week,
7 - Books by Vanamali Mataji, 8 - Satsang by Vanamali Mataji, 9 - Understanding with Mataji, 10 - Learning with Mataji,
11 - Astrology Tips, 12 - Ayurvedic Tips, 13 - Yogic Living, 14 - Prenatal Yoga and
15 - Contacts
Weekly Blog
Question Of The Week
Q - How does the spiritual path in Sanatana Dharma cater to individual temperaments while ultimately leading to the same goal of self-realization and liberation?
A - In Sanatana Dharma, the spiritual path is seen as a lifelong journey toward self-realization, inner peace, and union with the Divine. It encompasses a broad array of practices, teachings, and philosophies, but at its core, it is about understanding and experiencing one's true nature and the ultimate reality (Brahman). In Sanatana Dharma, the spiritual path is diverse and tailored to the individual’s unique temperament, yet all paths ultimately lead to the same goal: liberation, self-realization, and unity with the Divine. The journey is both internal and external, requiring both action in the world and inner transformation. It emphasizes harmony, balance, and the pursuit of wisdom, leading to a life of peace, joy, and spiritual fulfillment.
Do send us your questions via the comment section or through live interaction with Vanamali Mataji on Instagram.
The Hindu Way of Life
In the Sanatana Dharma, satsang - the practice of being in the company of like-minded spiritual seekers or enlightened beings—plays a crucial role by fostering an environment of shared wisdom, inspiration, and devotion. It helps individuals stay focused on their spiritual goals, provides guidance through teachings, and strengthens one’s commitment to righteous living. By engaging in satsang, individuals can deepen their understanding of self-realization, experience a sense of spiritual community, and cultivate inner peace, all of which contribute to their journey toward spiritual fulfillment and liberation.
Reflection of the Week
Just as a mother will never ignore her child's call, the Divine is always ready to respond when we seek guidance, love, or solace. The Divine is ever-present and compassionate, always ready to answer our call when we reach out with sincerity and devotion. It symbolizes unconditional love and the readiness of the Divine to nurture and guide us on our spiritual journey.
Mantra of the Week
ॐ सर्वे भवन्तु सुखिनः, सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु, मा कश्चिद् दुःख भाग्भवेत्। ॐ शान्तिः शान्तिः शान्तिः ॥
Om Sarve Bhavantu Sukhinah
Sarve Santu Niraamayaah |
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet |
Om Shaantih Shaantih Shaantih ||
Let everyone be content, let everyone be healthy, let us see only auspiciousness and let there be no sorrow anywhere. Om peace, peace, peace
Important dates this week
✓ Kumbha Sankranti - Magha Purnima - Wednesday Feb 12, 2025
Books by Vanamali Mataji:
The Rishis
This book explores the lives and teachings of the revered sages or Rishis who have given us the incredible “Dharma” known as “Sanatana Dharma”. It further celebrates their diverse philosophies, offering readers a rich tapestry of wisdom that continues to inspire seekers today. Also available as audio book.
This book is available for purchase and can be delivered worldwide. If you are interested in purchasing copies of any of Vanamali’s books, please contact vanamali2@gmail.com.
Also available as audio book are Sri Rama Lila and Sri Hanuman Lila. Narrated by Vanamali Mataji, listen to them on Spotify or JioSaavn.
Vanamali Mataji in Satsang
In Her Bhagavad Gita Discourse, Vanamali Mataji shares beautiful insights from every chapter. She allows our minds to understand this ever relevant guidebook and thus helps us to navigate our own daily battles. The introduction video is available in full on YouTube and gives the background information of Shri Bhagwad Gita.
The entire Discourse, shared chapter by chapter, was professionally recorded and is made available on a donation basis. For those interested in receiving the recordings on a weekly basis, please contact vanamalibhagavadgita@gmail.com.
To follow along the Discourse, Vanamali Mataji recommends reading Vanamali’s “Srimad Bhagavad Gita”, as well as the commentary “Nitya Yoga”. If you would like to purchase a copy, please contact vanamali2@gmail.com. Books ship internationally.
Understanding with Vanamali Mataji
Vanamali Mataji has a series of talks on the Uddhava Gita . Lets uncover the secrets of Uddhava Gita which emphasizes the importance of detachment, devotion, and self-realization, guiding individuals on their spiritual journey towards enlightenment and ultimate union with the divine. These talks are available both on Instagram and Youtube.
Learning with Vanamali Mataji
Vanamali Mataji explains the origins and importance of MahaKumbh Mela in this video
Astrology Tip of the Week
To receive your personal reading you can contact Amit on WhatsApp - (+91) 954-841-1670 .
Ayurvedic health tip of the week - Reflux Triggers
Reflux is one of the most common symptoms I see as a Naturopathic Doc. It is often lifestyle-driven, so here are some of the common triggers of reflux: chocolate, cola, oily food, deep-fried food, spicy food, chillies, alcohol; acidic food including tomato and citric fruits, foods you're allergic to, peppermint; and eating food within 2h of bedtime
Our trusted Naturopath is: Dr. Poorna Menon, Doctor of Naturopathic Medicine
Disclaimer: Please note this is not medical advice - please follow the advice of your practitioner before you make any changes that could impact your health.
Yogic Living - Sacred Breath Challenge!
Regular practice of Asana & Pranayama is a must for any sadhaka on the path of yoga. Even at the age of 85 Vanamali Mataji practices Surya Namaskar, Yoga Asanas & Pranayama everyday without fail. The "Surya Namaskar Challenge" is a 12 day introductory course offered by Hub of Yoga in which you will learn the sequence step by step, practice with correct breathing and invocation of mantras, and gradually build up to 12 full rounds by the final day. The Program started from Monday, 27th January 2025! and available to all yoga Sadhakas on donation basis, sign up here "Surya Namaskar Challenge"
Joining prenatal yoga classes is a wonderful way to enhance physical well-being, reduce stress, and prepare the body for childbirth. These classes offer emotional support, improve flexibility, and promote relaxation, fostering a stronger mind-body connection during pregnancy. Contact for more details - (+91) 832-796-6554
How to connect with Mataji & Trusted Contacts
Instagram: VANAMALIKRISHNA
EVERY Sunday at 11am IST Mataji will host a live Q&A on Her Instagram page!
YouTube: Vanamali Mataji’s Youtube
To purchase Vanamali’s Books: vanamali2@gmail.com
For Adiveda Retreats & Classes: Adiveda Website | (+91) 816-991-5870
Learn Sanskrit from expert - Please contact Athul Shrirag - (+91) 906-165-3308 - athulshriragkr@gmail.com
For an authentic astrology reading with our Adiveda Vedic Astrologer Amit, please contact: (+91) 954-841-1670
At your service,
The Adiveda Team